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Lime and Cilantro Pork Kebabs

1 to 1 1/2 lbs pork tenderloin or pork loin, trimmed of all fat and cut into 2-inch cubes
1 cup plain fat-free yogurt
1/4 cup lime juice
1/4 cup chopped fresh cilantro
Salt and freshly ground pepper to taste
Cayenne pepper to taste (optional)
1 to 2 Spanish, Vidalia, or other sweet onion, cut into 2-inch chunks

Combine the pork, yogurt, lime juice, cilantro, salt, pepper, and optional cayenne in a large bowl. Stir to thoroughly combine. Refrigerate for at least 4 hours or overnight. Thread the meat and onion on skewers and grill or broil until the meat is done, about 20 minutes, turning occasionally and basting with the remaining marinade.

Yield: 4 to 6 Servings

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