|Green Bean Caesar Salad
This low-fat version has all the flavor of the original and it is simple to make.
1/2 cup plain nonfat yogurt
1/2 cup fat free bottled Italian dressing
2 garlic cloves, chopped
1 Tbs Dijon mustard
1 tsp Worcerstershire sauce
Fresh ground pepper
1/2 pound green beans (fresh is best but frozen will work)
1 head Romaine lettuce, torn into bite size pieces
4 Tbs grated Parmesan cheese
Combine first 5 ingredients in small bowl. Whisk to blend. Season with pepper.
Cook beans in medium pot of boiling salted water until crisp-tender, about 4 minutes for fresh, less for frozen. Drain. Rinse with cold water, drain again. Combine beans, romaine lettuce and 2 Tbs of the cheese in a large bowl. Add dressing and toss to coat. Sprinkle with remaining cheese.
Yield: 4 servings